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What resilience really means
Taster

What resilience really means

Resilience, Wellbeing and Adaptability: free taster.

Wellbeing, resilience and adaptability are three different things. Telling them apart changes what you do.

Level
Taster
Learning time
20 minutes
Where
Resilience, Wellbeing and Adaptability
Price
Free with an account

Free with an account

What it covers

The Opening.

20 minutes of learning.

  1. 01Foundations: Wellbeing, Resilience and Adaptability20 min
Where it fits

Keep going.

Part of the Resilience, Wellbeing and Adaptability topic, also sold whole as Bend, don't break.

How credit works

Go deeper, and pay only the difference

  1. You are hereTaster, 20 minutes, Free with an account
  2. Next stepBitesize, What keeps us standing, 1 hour 15 minutes, £39
  3. Focus, Roots before branches, 2 hours 30 minutes, £69
  4. Explore, Resilience from the inside out, 5 hours, £129
  5. The whole topicImmerse, Bend, don't break, 11 hours 30 minutes, £249

When you step up to a higher level, what you paid in the last 12 months for lower-level courses inside the bigger course comes off its price, in proportion to how much of each is inside it, whichever topic it's from. Courses at the same or a lower level don't give credit against each other. A Focus course or above always costs at least £15. Prices per person. Read the full terms

Also part of: Holding steady, moving forward, Well at work