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Lived Experience

Experts by experience · 9 modules · 5 hours 30 minutes in all

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Captions and full transcripts on every slide · Organisations can pay by invoice

About this topic

Course overview.

Lived experience is a form of expertise, not only a source of feedback. This topic builds a shared understanding of lived experience and what leadership grounded in it looks like, then covers meaningful roles on boards and in inspection, peer support, sharing stories safely, trauma-informed practice and fair pay. It faces questions of power and tokenism raised by the lived experience movement itself.

Outcomes

What you will gain.

  1. Expertise recognised

    Understand lived experience as knowledge, and create roles that carry real weight.

  2. Care and safety

    Work in trauma-informed ways and share stories safely.

  3. Beyond tokenism

    Pay and value people fairly, and share power rather than borrow voices.

See all 6 learning outcomes

Across this Explore, you will develop the ability to:

  1. Distinguish lived experience, lived expertise and experts by experience, and explain why lived experience is a form of knowledge rather than only feedback.
  2. Compare governance roles, from reference groups to board seats, and assess what each position can realistically change.
  3. Explain the four core qualities of peer support and use them to review a peer role in your own organisation.
  4. Explain why power, control, belief and trust make trauma relevant to engagement, and describe the SAMHSA and Trauma-Informed Wales principles.
  5. Explain the four reasons for paying people for lived experience work, including how unpaid involvement narrows who takes part.
  6. Apply the five questions of context, power, conditions, change and transfer to any case of lived experience involvement.
What it covers

The modules.

Focus · Expertise by experience

5 modules · 3 hours
  1. 01Foundations: What Lived Experience Is, and Why It CountsFree Taster38 min

    Lived experience now appears everywhere in public service language, but a phrase used everywhere can lose its meaning. This module sets out what lived experience, lived expertise and experts by experience mean, using Baljeet Sandhu's three forms of expertise and Miranda Fricker's ideas of testimonial and hermeneutical injustice. It traces the history behind nothing about us without us and offers a spectrum for judging how your organisation treats lived experience.

    Bitesize: Expertise earned the hard way, with module 1
  2. 02Lived Experience Leadership40 min

    Lived experience leadership moves people from being consulted to leading change. Drawing on Baljeet Sandhu's three forms of expertise, this module explores a spectrum of roles from feedback to leadership, the shift from being asked to doing the asking, and peer roles in services. It sets out the pay, support, supervision and power that make leadership sustainable, contrasts tokenism with genuine leadership, and uses Recovery Colleges as a case study.

    Bitesize: Expertise earned the hard way, with module 2
  3. 03Lived Experience in Governance, Inspection and Boards37 min

    If lived experience never reaches the rooms where budgets are set and leaders appointed, it stays one step removed from real decisions. This module maps governance roles on a spectrum of power, compares board seats with advisory groups, and sets out five steps to equal status. It covers conflicts and confidentiality, why one token trustee is a risk, and two cases: CQC Experts by Experience and Poplar HARCA, read through Arnstein's ladder.

    Bitesize: A seat that carries weight, with module 3
  4. 04Peer Support and the Peer Workforce37 min

    Peer support is help from people who have been through something themselves, and it now sits inside many public services. This module sets out its core qualities of shared experience, mutuality, hope and choice, drawing on Shery Mead's work, and reads the White and colleagues meta-analysis honestly. It explains how peer roles drift, how to protect what you hired, the Hearing Voices Network case, and six steps to a lasting peer workforce.

    Bitesize: A seat that carries weight, with module 4
  5. 05Telling Your Story: Consent, Safety and Emotional Labour36 min

    Personal accounts can change minds in a way data rarely does, but they can cost the teller a great deal. This module distinguishes story as expertise from story as spectacle, applies Arlie Hochschild's concept of emotional labour, and examines re-traumatisation and where harm tends to come from. It sets out consent as an ongoing process, an insight and detail matrix, a six-stage protocol for sharing, and the organisation's duty of care.

    Bitesize: A seat that carries weight, with module 5

Focus · Doing it right

4 modules · 2 hours 30 minutes
  1. 06Trauma-Informed Engagement38 min

    What happened to people shapes how they meet services, and engagement can echo the power and control that trauma often involves. This module applies the six SAMHSA principles and the Trauma-Informed Wales framework, with its five principles and four practice levels. It shows why trauma-informed practice is a way of working, why predictability is a kindness, what changes in venues, choice, power and language, and how to hold hard conversations safely.

    Bitesize: Care, safety and fair reward, with module 6
  2. 07Paying and Valuing Lived Experience37 min

    If lived experience is expertise, the way it is recognised has to reflect that. This module sets out four reasons payment matters, including how unpaid involvement chooses who takes part, and places payment among other forms of recognition. It uses the NIHR payment rates as a benchmark, covers benefits and tax with care, and shows how to build a recognition policy and cost involvement in from the start.

    Bitesize: Care, safety and fair reward, with module 7
  3. 08Tokenism, Power and the Movement's Own Critique37 min

    A seat is not a say. Drawing on the critique that service users, survivors and disabled people have made of involvement, this module names everyday forms of tokenism and challenges the usual suspects complaint. It locates tokenism on Arnstein's ladder, applies Peter Beresford's consumerist and democratic models, and examines how independent voices become absorbed. It introduces the 4Pi National Involvement Standards and ends with questions a board should ask itself.

    Bitesize: Beyond the token gesture, with module 8
  4. 09Capstone: Applied Case Studies39 min

    Lived experience is judged by what changes, not by how many people were heard. This capstone applies five questions on context, power, conditions, change and transfer to three cases: the Poverty Truth Commission, Social Security Scotland's Experience Panels and Recovery Colleges. Each is read through lenses from the programme, including Fricker's epistemic injustice, Beresford's models and the 4Pi standards, before a closing synthesis in the lived experience pyramid.

    Bitesize: Beyond the token gesture, with module 9

Immerse Days and Programmes That Use This Topic

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How it works

Start small. Pay only the difference.

When you step up to a higher level, what you paid in the last 12 months for lower-level courses inside the bigger course comes off its price, in proportion to how much of each is inside it, whichever topic it's from. Courses at the same or a lower level don't give credit against each other. A Focus course or above always costs at least £15.

How credit works

  1. TasterFreeAbout 20 minutes
  2. Bitesize£39Up to 2 hours
  3. Focus£692 to 4 hours
  4. Explore£129The whole topic